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So far SWLA Tech has created 170 blog entries.
6 10, 2025

Monday Morning Update

By |2025-10-06T08:44:50-05:00October 6th, 2025|Monday Morning Update|

    WORD ON THE DOCK And just like that, another September over here at HR&G has ended, and we are continuing right on into the very busy month of October! Over the past week, we had several days of [...]

6 10, 2025

CAJUN CRAWFISH PIE

By |2025-10-06T08:35:30-05:00October 6th, 2025|Beef, Main Dishes, Recipes|

CAJUN CRAWFISH PIE Prep time  15 mins  Cook time  12–15 mins  Total time  27–30 mins  A simple yet flavorful way to enjoy wild-caught blue-winged teal. Cajun spices and a smoky grill bring out the natural flavor of [...]

14 09, 2025

CAJUN SMOTHERED OKRA

By |2025-09-14T22:47:22-05:00September 14th, 2025|Recipes, Sides|

CAJUN SMOTHERED OKRA Prep time  10 mins  Cook time  25 mins  Total time  35 mins  This dish is a true Southwest Louisiana side — tender okra cooked down with onions, bell peppers, and a punch of Cajun [...]

8 09, 2025

CAJUN BANANAS FOSTER

By |2025-09-08T22:23:02-05:00September 8th, 2025|Desserts, Recipes|

CAJUN BANANAS FOSTER Prep time  10 mins  Cook time  10 mins  Total time  20 mins  A decadent dessert from New Orleans, Bananas Foster is caramelized bananas in a buttery, brown sugar sauce, often flambéed with rum and served [...]

1 09, 2025

CAJUN CORN MAQUE CHOUX

By |2025-09-01T11:43:09-05:00September 1st, 2025|Recipes, Sides|

CAJUN CORN MAQUE CHOUX Prep time  10 mins  Cook time  25 mins  Total time  35 mins  A traditional Cajun side dish made with fresh corn, bell peppers, and spices. Sweet, buttery, and lightly spicy, this dish pairs perfectly [...]

24 08, 2025

CAJUN DIRTY RICE

By |2025-08-24T18:39:44-05:00August 24th, 2025|Recipes, Sides|

CAJUN DIRTY RICE Prep time  10 mins  Cook time  30 mins  Total time  40 mins  A flavorful Cajun staple, Dirty Rice is packed with spices, herbs, and savory bits of meat. It’s a versatile side dish that pairs [...]

17 08, 2025

BEIGNETS À LA CAJUN

By |2025-08-17T23:15:40-05:00August 17th, 2025|Desserts, Recipes|

BEIGNETS À LA CAJUN Prep time: 20 mins  Cook time: 15 mins  Total time: 35 mins  Serves: 8  A classic New Orleans-style fried dough, light, fluffy, and dusted with powdered sugar — perfect for a sweet finish [...]

10 08, 2025

CAJUN PRALINES

By |2025-08-10T23:39:51-05:00August 10th, 2025|Desserts, Recipes|

CAJUN PRALINES Prep time: 10 mins  Cook time: 10 mins  Total time: 20 mins  Serves: 12  Ingredients:  1 cup unsalted butter  1 cup brown sugar  1 cup granulated sugar  1/2 cup heavy cream  1 teaspoon vanilla extract  [...]

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