CAJUN FRENCH SPAGHETTI Ingredients 8 ounces dried spaghetti 1 1⁄4 cups green peppers, chopped 2⁄3 cup onion, chopped 2 tablespoons butter 1 (14 1/2 ounce) can diced tomatoes 1 (4 ounce) sliced mushrooms, drained 1⁄4 cup pitted ripe olives, drained and sliced 1 tablespoon butter 4 teaspoons all-purpose flour 1⁄8 teaspoon salt [...]
CAJUN PUMPKIN ROLL Ingredients 3 eggs 1 teaspoon baking soda 1 teaspoon salt 2/3 cup pumpkin 1/2 teaspoon pumpkin spice 1 cup sugar 3/4 cup plain flour One 8-ounce package cream cheese 2 teaspoons margarine 1 cup powdered [...]
CAJUN BREAKFAST MUFFINS Ingredients 2 cup Cracklin' Oat Bran 1 cup milk 1/2 cup brown sugar 1-1/4 cups oat bran 1/4 cup egg substitute 1 teaspoon nutmeg 1 tablespoon baking powder 3 tablespoons apple sauce Directions Preheat oven [...]
CAJUN CROCK-POT CHICKEN AND RICE CASSEROLE Ingredients 4 large chicken breasts 1 small can cream of chicken soup 1 small can cream of celery Soup 1 small can cream of mushroom soup 1/2 cup diced celery 1 cup [...]
CAJUN GARLIC SHRIMP AND GRITS Cajun Garlic Shrimp and Grits are the perfect savory dish that you will want on your table. Best part is, it's easy and will make any busy weeknight delicious. PREP TIME 15 MINUTES COOK [...]
HEALTHIER MARINATED GRILLED SHRIMP Ingredients 3 cloves garlic, minced 1/3 cup olive oil 1/4 cup tomato sauce 2 tablespoons red wine vinegar 2 tablespoons chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 2 pounds fresh shrimp, [...]
SPICY BEAN AND BACON SLAW Ingredients 3 cups very thinly sliced cabbage One 16 oz can dark red kidney beans, rinsed and drained 1 cup (4 oz) finely diced cheddar cheese 1/2 cup sliced celery 1/2 cup diced [...]
CHICKEN AND OYSTER GUMBO Ingredients 1 three lb. chicken (hen) 2 cup roux 3 lg. onions 2 bell peppers 14 qts. water 1 cup chopped green onion tops and parsley 4 doz. oysters Directions Smother the onions, celery [...]
CAJUN REDFISH SALAD Ingredients 1 pound redfish filets Your favorite seafood seasoning 1 small onion 1 tablespoon minced garlic 5 eggs 1 jalapeno pepper, fresh 1 tablespoon chive, chopped 1 tablespoon lemon juice 3/4 cup mayonnaise 3 tablespoons [...]
HACKBERRY HOT CHICKEN SALAD Ingredients 2 cup cooked chicken (deboned) 1 cup celery chopped 1 medium onion chopped 1 cup mushrooms chopped 1 can cream of chicken soup 3/4 cup mayonnaise salt and pepper to taste Directions Mix [...]
